Afternoon Tea
Egg Mayo Sandwich
4 servings
servings5 minutes
active time10 minutes
total timeIngredients
150 g silken tofu
280 g firm tofu
2 tbsp vegan mayo
1/4 tsp kala namak
1 tbsp nutritional yeast
1/4 tsp turmeric powder
Black pepper (to taste)
Cress (optional but recommended)
8 slices bread
Directions
Crumble both types of tofu into a bowl and mix together. It’s easier to first crumble the tofu, either with your hands or a fork, and then mix in the silken tofu, which breaks down much more easily than firm tofu.
Add the turmeric powder, kala namak, nutritional yeast and vegan mayo.
Mix well with a fork, until it’s a pale yellow and there are no large lumps of tofu. The consistency should be like real egg mayo.
Season with black pepper, and stir.
To make the sandwiches, optionally butter your bread with vegan butter, and spread a quarter of the tofu egg mayo into each sandwich.
Sprinkle on the cress and close the sandwich with the other slice of bread. Other serving suggestions include with pasta, on a jacket potato or with salad.
Nutrition
Serving Size
-
Calories
132 kcal
Total Fat
9 g
Saturated Fat
1 g
Unsaturated Fat
3 g
Trans Fat
-
Cholesterol
-
Sodium
190 mg
Total Carbohydrate
4 g
Dietary Fiber
1 g
Total Sugars
1 g
Protein
9 g
4 servings
servings5 minutes
active time10 minutes
total time