Jay’s Recipes
Okra Stew
6
servings2.5hr
total timeIngredients
1.5 pounds stew meat
1 onion chopped
4 large cloves garlic minced
2 diced tomatoes
3 tablespoons tomato paste
1 bay leaf
1/2 teaspoon ground turmeric
1/2 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon ground cinnamon
3 cup water
1 pound okra
3 tablespoons brewed saffron
Directions
In large pot heat oil on high; add the meat and cook until browned on all sides, about 5 minutes.
Add the onion and garlic and sauté another 5 minutes, stirring occasionally.
Add the diced tomato, tomato paste, bay leaf, turmeric, salt, black pepper, cinnamon, and water.
Cover the pot, bring it up to a boil, and then turn it down to a simmer. Let it cook until the meat is tender, about 1 hour 15mins, stirring occasionally.
Add the okra and cook for 30 minutes.
6
servings2.5hr
total time