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Black Family Recipes

Keto Korean Ground Turkey Bowl

4 servings

servings

3 minutes

active time

10 minutes

total time

Ingredients

1 tablespoon sesame oil (or olive oil)

1 pack pound lean ground turkey

3 cloves garlic (minced)

1/4 teaspoon Granulated Sugar

1/4 teaspoon brown sugar

1/4 cup soy sauce

1/2 teaspoon fresh ginger (minced or a couple dashes ground ginger)

1 teaspoon crushed red pepper (I like it spicy, use less if desired)

1 bunch green onions (sliced)

Directions

Heat a large skillet over medium heat and brown ground turkey with garlic in the oil. Drain off fat.

Add sugars, soy sauce, ginger, and red pepper.

Simmer and stir for a few minutes to blend seasonings.

Serve over cauliflower rice and top with sliced green onions.

Nutrition

Serving Size

-

Calories

261 kcal

Total Fat

11.3 g

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

833 mg

Total Carbohydrate

2.1 g

Dietary Fiber

0.4 g

Total Sugars

-

Protein

35 g

4 servings

servings

3 minutes

active time

10 minutes

total time
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