Pioneer Woman Healthy Di
Feta Meatballs with Zucchini Noodles
4 servings
servings15 minutes
active time25 minutes
total timeIngredients
1 lb. ground beef
1 large egg
1/2 c. crumbled feta cheese
1/3 c. panko
1/4 c. finely diced onion
3 garlic cloves, minced
1 1/2 tsp. dried oregano
1 tsp. ground cumin
2 tsp. kosher salt
1/2 tsp. black pepper
4 tbsp. salted butter
24 oz. fresh zucchini noodles
Grated zest and juice of 1 lemon
Directions
Preheat the oven to 400˚ and line a baking sheet with parchment paper. Combine the beef, egg, feta, panko, onion, garlic, 1 teaspoon oregano, the cumin, 1½ teaspoons salt and the pepper in a large bowl. Mix with your hands until evenly combined.
Shape the mixture into 16 small meatballs (about 2 tablespoons each) and arrange on the baking sheet.
Bake the meatballs until cooked through, about 15 minutes.
Meanwhile, melt the butter in a large deep skillet over medium heat. Once melted, remove from the heat and add the zucchini noodles, lemon zest and juice and remaining ½ teaspoon each oregano and salt. Toss well. Serve the meatballs with the zucchini noodles.
Nutrition
Serving Size
-
Calories
1145
Total Fat
47 g
Saturated Fat
21 g
Unsaturated Fat
-
Trans Fat
2 g
Cholesterol
317 mg
Sodium
857 mg
Total Carbohydrate
123 g
Dietary Fiber
7 g
Total Sugars
4 g
Protein
49 g
4 servings
servings15 minutes
active time25 minutes
total time