Kio’s Recipes
Cheesy BBQ Meatloaf Muffins
6 servings
servings10 minutes
active time35 minutes
total timeIngredients
2 pounds lean ground beef (I use 93/7 (see note)
1 cup shredded sharp cheddar cheese
1 onion (finely diced)
¾ cup milk
1 cup Italian seasoned breadcrumbs
2 large eggs
1 tablespoon Worcestershire sauce
2 teaspoons salt
½ cup Cheddar cheese
½ cup BBQ Sauce
⅓ cup French fried onions
Directions
Preheat the oven to 350˚F.
In a large bowl, combine the ground beef, cheddar cheese, onion, milk, bread crumbs, eggs, Worcestershire sauce, and salt. Use your hands to mix just until everything is evenly distributed throughout.
Divide the meat into 12 even parts. Roll each one into a ball and press into one cup of the muffin tin.
Spread a spoonful of BBQ sauce on top of each meatloaf, then top with shredded cheddar and french fried onions.
Bake for 25-30 minutes or until the meatloaves are cooked through.Note: I like to place the muffin tin on top of a baking sheet to catch any drips.
Nutrition
Serving Size
2 meatloaf muffins
Calories
505 kcal
Total Fat
22 g
Saturated Fat
11 g
Unsaturated Fat
8 g
Trans Fat
1 g
Cholesterol
179 mg
Sodium
1671 mg
Total Carbohydrate
29 g
Dietary Fiber
2 g
Total Sugars
12 g
Protein
45 g
6 servings
servings10 minutes
active time35 minutes
total time