Chicken Dinners
Save This Recipe! Here’s My Make-ahead Chicken Enchilada Cas
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servings30 minutes
total timeIngredients
40g protein + 8g fiber per serving | Yield: 6
Main ingredients:
3 cups shredded chicken
15 ounces enchilada sauce
8 corn tortillas
15 ½ ounces canned kidney beans, drained and rinsed
3 cups shredded Mexican cheese
For the toppings:
1/2 cup greek yogurt + 1/4 cup lime juice, 1 avocado, 1/2 cup cilantro
How to make (9x13):
Directions
Spread 1/3 enchilada sauce in the dish. Add 4 tortillas (broken in half). Layer 1/2 chicken + 1/2 beans + 1/3 sauce + 1/2 cheese.
Repeat: 4 tortillas + remaining chicken + remaining beans + remaining sauce + remaining cheese.
Cover + refrigerate up to 3 days.
On meal day: bake 350F for 30 min (until melty).
Whisk Greek yogurt + lime juice, drizzle, then top with avocado + cilantro.
Macros (per serving): 557 cals | P 40g | C 36g | F 28g | Fiber 8g
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servings30 minutes
total time