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Ham and Cheese Chaffles

5 servings

servings

5 minutes

active time

8 minutes

total time

Ingredients

2 large eggs

3/4 cup shredded cheese (I use a mixture of cheddar and mozzarella)

1/4 cup almond flour

1/2 teaspoon baking powder

3/4 cup ham (chopped)

Directions

In a mixing bowl beat the eggs well. Fold in the remaining ingredients until completely incorporated.

Heat a waffle maker according to the manufactures directions. Add the batter to the waffle maker (about 2 sccops for the Dash waffle maker) be careful not to overfill.

Remove the waffles when you no longer see any steam coming from the machine and the waffles are golden brown.

Nutrition

Serving Size

1 (Nutrition calculated

Calories

174 kcal

Total Fat

12.8 g

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

109 mg

Sodium

167 mg

Total Carbohydrate

1.6 g

Dietary Fiber

0.4 g

Total Sugars

0.2 g

Protein

12.9 g

5 servings

servings

5 minutes

active time

8 minutes

total time
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