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Kyle’s Kitchen

Cacao Blended Chia Pudding

4 servings

servings

10 minutes

active time

1 hour 10 minutes

total time

Ingredients

1/4 cup unsweetened raw cacao powder

1 scoop vanilla protein powder (optional - see notes)

1/2 cup chia seeds

2 ½ cups soy milk

3 Medjool dates (pitted)

1/2 cup dairy-free yogurt (I used soy)

2 tbsp pistachios (roughly chopped)

1 cup raspberries

Directions

In a high-speed blender, add the cacao powder, protein powder, chia seeds, Medjool dates, and soy milk. Blend until perfectly smooth.

Transfer to jars of the desired size and let them set in the refrigerator for at least 1 hour, but preferably overnight.

When ready to serve, top the pudding with soy yogurt, fresh raspberries, and pistachios. Enjoy!

Nutrition

Serving Size

-

Calories

337 kcal

Total Fat

14 g

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

154 mg

Total Carbohydrate

21 g

Dietary Fiber

15 g

Total Sugars

-

Protein

20 g

4 servings

servings

10 minutes

active time

1 hour 10 minutes

total time
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