Kyle’s Kitchen
Cacao Blended Chia Pudding
4 servings
servings10 minutes
active time1 hour 10 minutes
total timeIngredients
1/4 cup unsweetened raw cacao powder
1 scoop vanilla protein powder (optional - see notes)
1/2 cup chia seeds
2 ½ cups soy milk
3 Medjool dates (pitted)
1/2 cup dairy-free yogurt (I used soy)
2 tbsp pistachios (roughly chopped)
1 cup raspberries
Directions
In a high-speed blender, add the cacao powder, protein powder, chia seeds, Medjool dates, and soy milk. Blend until perfectly smooth.
Transfer to jars of the desired size and let them set in the refrigerator for at least 1 hour, but preferably overnight.
When ready to serve, top the pudding with soy yogurt, fresh raspberries, and pistachios. Enjoy!
Nutrition
Serving Size
-
Calories
337 kcal
Total Fat
14 g
Saturated Fat
-
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
154 mg
Total Carbohydrate
21 g
Dietary Fiber
15 g
Total Sugars
-
Protein
20 g
4 servings
servings10 minutes
active time1 hour 10 minutes
total time