GF/DF/SF
Saucy Gochujang Chicken Stir fry
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total timeIngredients
FOR THE GOCHUJANG SAUCE
2 tablespoons gochujang (I use Mother In Law's brand; sub a gluten-free brand for gluten-free, see page 6)
1 tablespoon unsweetened ketchup
1 tablespoon coconut sugar
1 tablespoon rice vinegar
½ teaspoon toasted sesame oil
¼ cup coconut aminos
¼ cup low-sodium chicken broth
2 garlic cloves, minced
1-inch piece fresh ginger, peeled and grated
½ teaspoon crushed red pepper flakes, optional
FOR THE STIR-FRY
1½ pounds chicken tenders, cut into
1-inch pieces
3 tablespoons avocado oil, divided, plus more as needed
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper
2 tablespoons tapioca flour
1 pound green beans, trimmed and cut into 1-inch pieces
4 green onions, thinly sliced, plus more for serving
Prepared cauliflower rice or steamed rice, optional for serving
Directions
MAKE THE GOCHUJANG SAUCE: In a medium bowl, combine the sauce ingredients and whisk until smooth. Set aside.
PREPARE THE STIR-FRY: In a large bowl, combine the chicken, 1 tablespoon of the avocado oil, the salt, black pepper, and tapioca flour and toss to mix well. Set aside.
IN a large deep nonstick skillet, heat the remaining 2 tablespoons of avocado oil over medium-high heat. Working in batches if necessary, so as not to overcrowd the pan, add the chicken in a single layer and sear until a golden-brown crust forms and the chicken is cooked through, 3 to 4 minutes per side. Using a slotted spoon, transfer the chicken to a clean plate and set aside.
TO the same skillet, add the green beans and green onion. Cook, tossing occasionally, until the green beans are blistered and tender, about 5 minutes. If the skillet runs dry, add more avocado oil.
ADD the reserved sauce and chicken to the skillet. Cook, stirring, until the sauce is thickened and the chicken is well coated, 2 to 3 minutes.
Serve as is or over prepared rice. Garnish with additional green onions.
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