Umami
Umami

Tried And True

Guacamole

6 servings

servings

20 minutes

active time

1 hour 20 minutes

total time

Ingredients

3 Haas avocados, halved, seeded and peeled

1 lime, juiced

1/2 teaspoon kosher salt

1/2 teaspoon ground cumin

1/2 teaspoon cayenne

1/2 medium onion, diced

1/2 jalapeno pepper, seeded and minced

2 Roma tomatoes, seeded and diced

1 tablespoon chopped cilantro

1 clove garlic, minced

Directions

In a large bowl place the scooped avocado pulp and lime juice, toss to coat. Drain, and reserve the lime juice, after all of the avocados have been coated. Using a potato masher add the salt, cumin, and cayenne and mash. Then, fold in the onions, tomatoes, cilantro, and garlic. Add 1 tablespoon of the reserved lime juice. Let sit at room temperature for 1 hour and then serve.

Nutrition

Serving Size

-

Calories

172

Total Fat

15 g

Saturated Fat

2 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

0 mg

Sodium

102 mg

Total Carbohydrate

11 g

Dietary Fiber

7 g

Total Sugars

2 g

Protein

2 g

6 servings

servings

20 minutes

active time

1 hour 20 minutes

total time
Start Cooking

Ready to start cooking?

Collect, customize, and share recipes with Umami. For iOS and Android.