Umami
Umami

Breakfast Burrito

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servings

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Ingredients

MAIN

- 6 Ultimate Tortillas

- 1 lbs (16oz) of 93/7% ground turkey

- 18 large grade A eggs, whisked

- 1 lbs (453g) whipped lowfat cottage cheese

- ½ bunch of kale (roughly 2 cups), chopped

SPICES

- 1 Tbsp (8 g) chili powder

- 1/2 tsp (2 g) paprika, smoked preferably

- 1 tsp (3 g) onion powder

- 1 tsp (3.5 g) garlic powder

- 1/2 Tbsp (4 g) cumin

- pinch (¼ tsp) oregano

- 1 tsp (2 g) black pepper

Directions

- Brown and cook meat in pan with spices on medium-high heat

- Crack eggs & blend with cottage cheese.

- Add in the kale or other veg and cook down until wilting in turkey

- Pour egg and cottage cheese mixture into pan

- Put into container to cool

- Wrap burritos!

Notes

The best way to eat a breakfast burrito is to plan ahead the night before. Put one in the fridge before bed so that it has the chance to dethaw before you microwave it in the morning. Then Microwave for 2 minutes and let cool for 1-2 minutes before eating. Otherwise, place straight in microwave for 2 minutes, cut in half, and microwave for another 2 minutes.

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servings

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