McGivern family recipes
Quick Garlicky Ranch Chicken & Crouton Salad with Honey Dijo
4 servings
servings15 minutes
active time15 minutes
total timeIngredients
olive oil
1 Bake-At-Home Ciabatta
40g cornflour
16g garlic & herb seasoning
1 packet chicken tenderloins
2 tomato
2 apple
1 tbs honey
1 drizzle white wine vinegar
1 bag mixed salad leaves
1 packet ranch dressing
1 packet flaked almonds
1 packet Dijon mustard
Directions
• Cut bake-at-home ciabatta into slices. • Toast or grill the ciabatta to your liking. • Meanwhile, in a medium bowl, combine cornflour, garlic & herb seasoning, chicken tenderloins and a pinch of salt.
• In a large frying pan, heat a good drizzle of olive oil over medium-high heat. • Cook chicken until browned and cooked through, 3-4 minutes each side. TIP: Chicken is cooked through when it is no longer pink inside.
• Meanwhile, roughly chop tomato. • Thinly slice apple into wedges. • Tear ciabatta into chunks. • In a large bowl, combine Dijon mustard, the honey, a drizzle of the white wine vinegar and a good drizzle of olive oil. Season. • Add mixed salad leaves, ciabatta, tomato and apple. Toss to coat. Little cooks: Take the lead by tossing the salad!
• Divide crouton salad between bowls. Top with chicken. • Drizzle over ranch dressing. • Sprinkle over flaked almonds to serve. Enjoy! Little cooks: Add the finishing touch by sprinkling over the flaked almonds and drizzling over the ranch!
Nutrition
Serving Size
399
Calories
-
Total Fat
10.7 g
Saturated Fat
1.5 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
1039 mg
Total Carbohydrate
52.7 g
Dietary Fiber
-
Total Sugars
13.7 g
Protein
44.7 g
4 servings
servings15 minutes
active time15 minutes
total time