Meals
Viral High-Protein Cottage Cheese Taco Bowl
4 servings
servings10 minutes
active time28 minutes
total timeIngredients
2 large sweet potatoes
avocado oil spray
1/2 tsp salt
1/2 tsp paprika
1/2 tsp garlic powder
1 lb grassfed ground beef
3/4 tsp salt
1 tsp paprika
1 tsp chili powder
1 tsp garlic powder
1 tsp onion powder
1 large avocado
16 oz 2% cottage cheese
crushed red pepper
Hot honey (I like Mike's Hot Honey)
Directions
Add sweet potatoes to your air fryer and spray with oil. Sprinkle with seasonings and toss to coat. Air fry for 18 minutes, shaking halfway.
Sauté the ground beef and seasonings for 5-7 mins until cooked through.
Add 1 cup diced sweet potatoes, 4 oz ground beef, 1/3 avocado and 1/2 cup cottage cheese to your bowl.
Sprinkle with crushed red pepper and drizzle with hot honey. Enjoy!
Nutrition
Serving Size
1 bowl
Calories
471 kcal
Total Fat
14 g
Saturated Fat
4 g
Unsaturated Fat
9 g
Trans Fat
0.4 g
Cholesterol
75 mg
Sodium
1368 mg
Total Carbohydrate
43 g
Dietary Fiber
9 g
Total Sugars
11 g
Protein
42 g
4 servings
servings10 minutes
active time28 minutes
total time