Viral High-Protein Cottage Cheese Taco Bowl

• servings: 4 servings
• active time: 10 minutes
• total time: 28 minutes

Ingredients

2 large sweet potatoes

avocado oil spray

1/2 tsp salt

1/2 tsp paprika

1/2 tsp garlic powder

1 lb grassfed ground beef

3/4 tsp salt

1 tsp paprika

1 tsp chili powder

1 tsp garlic powder

1 tsp onion powder

1 large avocado

16 oz 2% cottage cheese

crushed red pepper

Hot honey (I like Mike's Hot Honey)

Directions

Add sweet potatoes to your air fryer and spray with oil. Sprinkle with seasonings and toss to coat. Air fry for 18 minutes, shaking halfway.

Sauté the ground beef and seasonings for 5-7 mins until cooked through.

Add 1 cup diced sweet potatoes, 4 oz ground beef, 1/3 avocado and 1/2 cup cottage cheese to your bowl.

Sprinkle with crushed red pepper and drizzle with hot honey. Enjoy!

Nutrition

• Serving Size: 1 bowl
• Calories: 471 kcal
• Total Fat: 14 g
• Saturated Fat: 4 g
• Unsaturated Fat: 9 g
• Trans Fat: 0.4 g
• Cholesterol: 75 mg
• Sodium: 1368 mg
• Total Carbohydrate: 43 g
• Dietary Fiber: 9 g
• Total Sugars: 11 g
• Protein: 42 g