Healthy Tuna Salad
4 servings
servings15 minutes
active time15 minutes
total timeIngredients
2 5- ounce cans white albacore tuna in water (drained)
2 celery stalks (minced (about ¼ cup))
2 tablespoons minced red onion
â cup 2% Greek yogurt
2 tablespoons lemon juice
1 tablespoon Dijon mustard
¼ teaspoon salt
¼ teaspoon black pepper
1 tablespoon chopped parsley
Directions
In a mixing bowl, stir together the Greek yogurt, lemon juice, Dijon mustard, salt, pepper and parsley until well combined.
Add the drained tuna on top, along with the celery and red onions. Gently stir until well combined.
Serve on its own or in a sandwich or on toast.
Nutrition
Serving Size
-
Calories
115 kcal
Total Fat
3 g
Saturated Fat
1 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
31 mg
Sodium
480 mg
Total Carbohydrate
3 g
Dietary Fiber
1 g
Total Sugars
2 g
Protein
19 g
4 servings
servings15 minutes
active time15 minutes
total time