Martha Stewart's Green Juice
2 servings
servings-
total timeIngredients
1 bunch spinach (washed well; or 3-4 cups baby spinach)
2 stalks celery (Martha prefers hers with the leaves)
1 cucumber (Martha suggests the Kirby variety, but that's not something I've seen, so I just use 1/2 an English cucumber)
1 bunch fresh flat-leaf parsley
1 small bunch fresh mint
1 one-inch piece fresh ginger (with the peel on*)
2 unpeeled orange wedges
Directions
Juicer Instructions
Run the ingredients through a juicer. Stir and serve.
Blender Instructions
Puree all of the ingredients in a blender, adding a splash of water if needed. Pour the juice through a cheesecloth-lined sieve or into a nut milk bag and press as much juice as possible out. Discard the pulp, stir the juice, and serve.
Nutrition
Serving Size
1 g
Calories
162 kcal
Total Fat
2 g
Saturated Fat
0.4 g
Unsaturated Fat
1.3 g
Trans Fat
-
Cholesterol
-
Sodium
372 mg
Total Carbohydrate
29 g
Dietary Fiber
14 g
Total Sugars
10 g
Protein
14 g
2 servings
servings-
total time