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Martha Stewart's Green Juice

2 servings

servings

-

total time

Ingredients

1 bunch spinach (washed well; or 3-4 cups baby spinach)

2 stalks celery (Martha prefers hers with the leaves)

1 cucumber (Martha suggests the Kirby variety, but that's not something I've seen, so I just use 1/2 an English cucumber)

1 bunch fresh flat-leaf parsley

1 small bunch fresh mint

1 one-inch piece fresh ginger (with the peel on*)

2 unpeeled orange wedges

Directions

Juicer Instructions

Run the ingredients through a juicer. Stir and serve.

Blender Instructions

Puree all of the ingredients in a blender, adding a splash of water if needed. Pour the juice through a cheesecloth-lined sieve or into a nut milk bag and press as much juice as possible out. Discard the pulp, stir the juice, and serve.

Nutrition

Serving Size

1 g

Calories

162 kcal

Total Fat

2 g

Saturated Fat

0.4 g

Unsaturated Fat

1.3 g

Trans Fat

-

Cholesterol

-

Sodium

372 mg

Total Carbohydrate

29 g

Dietary Fiber

14 g

Total Sugars

10 g

Protein

14 g

2 servings

servings

-

total time
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