Beef Kaldereta Recipe

• servings: 6 servings
• active time: 10 minutes
• total time: 1 hour 10 minutes

Ingredients

2 lbs beef (cubed)

3 pieces garlic cloves (crushed and chopped)

1 piece onion (finely chopped)

2 cups beef broth

1 piece red bell pepper (sliced)

1 piece green bell pepper (sliced)

1 cup tomato sauce

½ cup liver spread (processed using blender)

1 teaspoon chili flakes

3 pieces dried bay leaves

2 cups potatoes (sliced)

2 cups carrots (sliced)

1/4 cup cooking oil

⅔ cup green olives

salt and pepper to taste

Directions

Heat the cooking oil in the cooking pot or pressure cooker.

Sauté the onion and garlic.

Add the beef. Cook for 5 minutes or until the color turns light brown.

Add the dried bay leaves and chili flakes or crushed pepper. Stir.

Add the liver spread. Stir.

Pour-in the tomato sauce and beef broth.

Cook the beef until it becomes tender (about 30 mins if using a pressure cooker, or 1 to 2 hours if using an ordinary pot).

Add potato and carrots. Cook for 8 to 10 minutes.

Put the green olives and bell peppers in the cooking pot. Stir and continue to cook for 5 minutes more.

Add salt and pepper to taste

Serve Hot. Enjoy!

Nutrition

• Serving Size: 6 g
• Calories: 589 kcal
• Total Fat: 42 g
• Saturated Fat: 12 g
• Cholesterol: 109 mg
• Sodium: 903 mg
• Total Carbohydrate: 20 g
• Dietary Fiber: 5 g
• Total Sugars: 6 g
• Protein: 30 g