Black Family Recipes
Crock Pot Balsamic Pork Tenderloin
8 servings
servings2 minutes
active time6 hours 2 minutes
total timeIngredients
1 tablespoon olive oil
4 cloves garlic (minced)
2 pounds pork tenderloin
1/2 cup balsamic vinegar
1 tablespoon Worcestershire sauce
2 tablespoons coconut aminos
1/2 teaspoon sea salt
1/2 teaspoon red pepper flakes
Directions
Drizzle olive oil onto bottom of crock pot. Sprinkle in garlic then roll pork tenderloin into.
In small bowl, combine remaining ingredients and pour over pork.
Cover and cook on high 3-4 hours or low 4-6 hours.
Remove meat to serving dish and pour about half cup of juice over the meat. Reserve the rest of the juice to pour over individual servings.
Nutrition
Serving Size
139 g
Calories
188 kcal
Total Fat
5.8 g
Saturated Fat
1.6 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
83 mg
Sodium
455 mg
Total Carbohydrate
1.3 g
Dietary Fiber
-
Total Sugars
0.6 g
Protein
30.3 g
8 servings
servings2 minutes
active time6 hours 2 minutes
total time