Umami
Umami

Lemon Chicken Orzo

4 servings

servings

10 minutes

active time

30 minutes

total time

Ingredients

1 tablespoon olive oil

2 tablespoon butter

1 small yellow onion (diced)

4 cloves garlic (minced)

1 cup orzo pasta (uncooked)

1 splash dry white wine (optional)

2 cups low sodium chicken broth

3 tablespoon lemon juice

1 cup heavy cream

2 cups cooked shredded chicken

¼ cup grated parmesan cheese

1 cup thawed frozen peas

4 oz feta cheese

salt and pepper (to taste)

Directions

Add the olive oil and butter to a pot set over medium-high heat. Add the onions and sauté for 5 minutes, or until softened, stirring often.

Add the minced garlic and dry orzo pasta, mixing well to combine with the onions. Cook for 2-3 minutes, stirring often (this toasts the orzo and is a simple way to add extra flavor to the pasta).

If desired, add a splash of dry white wine to the pan before adding the chicken broth, lemon juice, and heavy cream. If you prefer not to cook with wine, skip it and just add the chicken broth, lemon juice, and heavy cream.

Bring to a gentle boil, then reduce heat to medium-low, maintaining some gentle bubbling. Orzo tends to stick to the bottom of the pan, especially if the heat is too high, so stir often.

Once the orzo is fully cooked, stir in the shredded cooked chicken, parmesan cheese, thawed peas, and feta cheese. Mix well to combine then remove from heat.

Season with additional salt and black pepper, to taste.

Nutrition

Serving Size

-

Calories

691 kcal

Total Fat

44 g

Saturated Fat

24 g

Unsaturated Fat

16 g

Trans Fat

0.2 g

Cholesterol

168 mg

Sodium

988 mg

Total Carbohydrate

41 g

Dietary Fiber

4 g

Total Sugars

6 g

Protein

33 g

4 servings

servings

10 minutes

active time

30 minutes

total time
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