HO HP Cinnamon Rolls Gas ⛽️ or Trash

• total time: 32 minutes

Ingredients

Dough

300g Bread Flour

400g 0% Greek yogurt

1 ½ tsp Baking powder

1/2 tsp Baking Soda

50g monk fruit Sweetner

1 egg yolk (I forgot to add this)

Pinch of Salt

Filling

30g kerrigold butter, melted

30g brown sugar Splenda blend

Sprinkle of Cinnamon

Frosting

45g 1/3 fat Philadelphia cream cheese

1 scoop or 33g vanilla protein powder

transparentlabs Use Code ‘MWFIT’)

1 packet Truvia or 8g Sweetener of choice

Splash of vanilla extract

Directions

Add your dry ingredients into a bowl and mix until combined. Then fold in the Greek yogurt until a dough forms.

Roll the dough out to about 1/2 inch thick into a rectangle, spread on the melted butter, then top with cinnamon and brown sugar blend.

Slice into 6 strips, roll each one into a bun, and place into a greased baking dish. Bake at 375°F for 30 to 35 minutes.

While baking, mix together your frosting ingredients until smooth and creamy.

Once the buns are done, let them cool slightly, pour the frosting over top, and dig in.

Verdict: Certified High Octane 🔥 ⛽️

Soft, gooey, cinnamon loaded, and packed with protein… basically what a Cinnabon would look like if it locked in on its macros

Original Video: @panaceapalm