Kio’s Recipes
Creamy Brussels Sprouts
4 servings
servings40 minutes
total timeIngredients
2 tablespoons unsalted butter
2 cloves garlic, finely chopped
1 small shallot, chopped
1 pound Brussels sprouts, trimmed and sliced
1 cup heavy cream
Pinch of cayenne pepper
Pinch of freshly grated nutmeg
Kosher salt
Directions
Heat the butter in a medium saucepan over medium heat until melted. Add the garlic and shallot and cook, stirring, until soft, about 2 minutes. Add the Brussels sprouts and stir until well coated in the butter. Add the cream, cayenne, nutmeg, 1/2 cup water and 1/2 teaspoon of salt. Bring to a simmer, cover and cook until the Brussels sprouts are soft, about 15 minutes. Uncover and continue to cook until they are tender and the liquid has reduced into a creamy sauce, about 10 minutes more.
Nutrition
Serving Size
-
Calories
312
Total Fat
28g
Saturated Fat
17g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
83mg
Sodium
445mg
Total Carbohydrate
14g
Dietary Fiber
5g
Total Sugars
5g
Protein
6g
4 servings
servings40 minutes
total time