New Recipes
Emergency Chicken
2 servings
servings5 minutes
active time15 minutes
total timeIngredients
1 tablespoon butter
⅔ cup barbeque sauce
1 tablespoon Worcestershire sauce
⅔ teaspoon garlic powder
1 ½ pounds skinless, boneless chicken pieces - cut into 1/2-inch strips
Directions
Melt butter in a saucepan over medium heat. Stir barbeque sauce, Worcestershire sauce, and garlic powder together with the melted butter. Stir chicken into the sauce mixture to coat.
Place cover on saucepan and simmer until the chicken pieces are cooked through and no longer pink in the middle, 3 to 5 minutes. Remove cover and spoon sauce over chicken pieces; continue cooking until sauce thickens, about 4 minutes more.
Nutrition
Serving Size
-
Calories
530 kcal
Total Fat
13 g
Saturated Fat
6 g
Unsaturated Fat
0 g
Trans Fat
-
Cholesterol
191 mg
Sodium
1201 mg
Total Carbohydrate
33 g
Dietary Fiber
1 g
Total Sugars
23 g
Protein
66 g
2 servings
servings5 minutes
active time15 minutes
total time