Dinners
Traditional Kentucky Burgoo
12 servings
servings1 hour
active time3 hours 30 minutes
total timeIngredients
3 tablespoons olive oil
1 pound cubed pork shoulder roast
1 pound cubed beef stew meat
4 cups chicken broth
1 ½ pounds bone-in chicken parts
2 cups diced potatoes
1 cup diced carrots
1 (15 ounce) can stewed tomatoes
1 cup smoky barbeque sauce
1 cup green beans
1 cup diced okra
1 cup corn
¾ cup diced onion
1 green bell pepper, seeded and diced
½ cup diced celery
¼ cup apple cider vinegar
1 tablespoon Worcestershire sauce
3 cloves garlic, chopped
3 bay leaves
1 teaspoon salt
½ teaspoon ground black pepper
1 dash hot pepper sauce, or to taste
Directions
Heat olive oil in an 8-quart pot over medium heat; brown pork and beef cubes in the hot oil, working in batches if necessary.
Stir in chicken broth, chicken pieces, potatoes, and carrots. Bring to a boil, reduce heat to low, and simmer stew for 1 hour.
Stir in stewed tomatoes, barbeque sauce, green beans, okra, corn, onion, green bell pepper, celery, apple cider vinegar, Worcestershire sauce, garlic, bay leaves, salt, black pepper, and hot pepper sauce.
Bring stew back to a boil, reduce heat to low, and simmer 1 more hour.
Discard bay leaves before serving stew in bowls.
Nutrition
Serving Size
-
Calories
361 kcal
Total Fat
21 g
Saturated Fat
6 g
Unsaturated Fat
0 g
Trans Fat
-
Cholesterol
83 mg
Sodium
636 mg
Total Carbohydrate
21 g
Dietary Fiber
3 g
Total Sugars
9 g
Protein
22 g
12 servings
servings1 hour
active time3 hours 30 minutes
total time