1 To Try
2 Ingredient Protein Crepes
Ingredients, 1 serve
servings-
total timeIngredients
Ingredients, 1 serve
Protein powder, 30-35g, 1-1.2 oz
Egg whites, 1/2 cup, 125ml, 4 fl oz
Toppings I'd run
PB2 powder, 20g, 0.71 oz
Banana, 50g, 1.8 oz
SF Caramel topping
Blueberries 50g, 1.8 oz
SF Maple Syrup
Cinnamon, sprinkle
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Directions
• Method Mix protein and egg whites until smooth. Pour thin into a non stick pan on medium heat. Cook 1-2 minutes each side. Keep it thin or it goes rubbery. Add toppings and fold.
Notes
Calories and macros, with my toppings Calories: 406 kcal | P: 45g | C: 50g | F: 6g
Ingredients, 1 serve
servings-
total time