Vegan Corn Chowder
6 servings
servings5 minutes
active time25 minutes
total timeIngredients
1-2 tablespoons olive oil
1 medium onion, diced
1 medium red bell pepper, chopped small
5 cups vegetable broth
1/2 teaspoon smoked paprika
4 cups corn, fresh or frozen
2 pounds yukon gold potatoes, peeled and chopped (| about 4 medium potatoes)
1 cup raw cashews
1/2 cup nutritional yeast
1/2-1 teaspoon salt, or to taste
Directions
In a large soup pot, saute the onion in the olive oil for 3-4 minutes over medium heat, stirring frequently. Add the red bell pepper and cook for 1 more minute.
Now pour in the vegetable broth, smoked paprika, corn and potatoes. Stir. Bring to a boil, then simmer for about 10 minutes until the potatoes are fork tender.
To a blender, add the cashews, nutritional yeast and 2 cups of the soup. Blend until very smooth, then add back to the pot and stir. Add salt to taste. Serve and enjoy!
Nutrition
Serving Size
-
Calories
363 kcal
Total Fat
14 g
Saturated Fat
2 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
510 mg
Total Carbohydrate
54 g
Dietary Fiber
9 g
Total Sugars
9 g
Protein
14 g
6 servings
servings5 minutes
active time25 minutes
total time