Dinners
Beef Lo Mein
4 servings
servings15 minutes
active time40 minutes
total timeIngredients
8 ounces egg noodles
1 teaspoon dark sesame oil
1 tablespoon peanut oil
4 cloves garlic, minced
1 tablespoon minced fresh ginger root
4 cups mixed vegetables
1 pound flank steak, thinly sliced
3 tablespoons reduced-sodium soy sauce
2 tablespoons brown sugar
1 tablespoon oyster sauce
1 tablespoon Asian chile paste with garlic
Directions
Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water until cooked through but firm to the bite, about 12 minutes; drain and transfer to a large bowl. Drizzle sesame oil over the spaghetti; toss to coat. Place a plate atop the bowl to keep the noodles warm.
Heat peanut oil in a wok or large skillet over medium-high heat. Cook and stir garlic and ginger in hot oil until fragrant, about 30 seconds. Add mixed vegetables to the skillet; cook and stir until slightly tender, about 3 minutes. Stir flank steak into the vegetable mixture; cook and stir until the beef is cooked through, about 5 minutes.
Mix soy sauce, brown sugar, oyster sauce, and chile paste together in a small bowl; pour over the spaghetti. Dump spaghetti and sauce mixture into the wok with the vegetables and steak; cook and stir until the spaghetti is hot, 2 to 3 minutes.
Notes
I added a small package of sliced mushrooms and some shredded broccoli, carrots, cabbage mix (coleslaw mix), and snap peas, but you can pretty much add whatever veggies you like. About 4 to 5 cups of veggies is a good amount.
Nutrition
Serving Size
-
Calories
519 kcal
Total Fat
15 g
Saturated Fat
5 g
Unsaturated Fat
0 g
Trans Fat
-
Cholesterol
36 mg
Sodium
574 mg
Total Carbohydrate
73 g
Dietary Fiber
9 g
Total Sugars
8 g
Protein
26 g
4 servings
servings15 minutes
active time40 minutes
total time