Air Fryer Pork Chops

• servings: 2
• active time: 20 minutes
• total time: 30 minutes

Ingredients

2 Pork boneless loin chops, 3/4 to 1 inch thick

2 tbsp of Canola Oil

Seasoning:

1-1/2 tsp of Paprika

1 tsp of Garlic Powder

1/2 tsp of Onion Powder

1/2 tsp of Dried Oregano

1/2 tsp of Kosher Salt

1/2 tsp of Ground Black Pepper

Directions

Preheat the air fryer, with the rack left in it, to 350F for about 4 or 5 minutes.

In a bowl, mix together all of the dry ingredients.

Coat the pork chops with oil, and then the dry rub mix. Place them in the air fryer and cook at 350F.

Cook them for 6 minutes, per side, for every half-inch of thickness, to your desired level of doneness.

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Preheat the air fryer, with the rack left in it, to 400F for about 4 or 5 minutes.

In a bowl, mix together all of the dry ingredients.

Coat the pork chops with oil, and then the dry rub mix. Place them in the air fryer and cook at 400F.

Cook them for 3-1/2 to 5 minutes, per side, for every half-inch of thickness, to your desired level of doneness.

Let them rest for 3 minutes before serving.

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Alternate directions 2:

Preheat the air fryer, with the rack removed, in grill mode for about 4 or 5 minutes.

In a bowl, mix together all of the dry ingredients.

Coat the pork chops with oil, and then the dry rub mix. Place them in the air fryer and cook them 2 minutes on each side to sear them.

Change the air fryer to air fryer mode with the rack back in the drawer and set it at 400F.

Cook them for 3-1/2 to 5 minutes, per side, for every half-inch of thickness, less 4 total minutes, to your desired level of doneness.

Let them rest for 3 minutes before serving.

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Recommended finished temperatures:

Medium 143-147F (62-64℃)(USDA recommended) rest for 3 to 5 minutes afterward

Medium Well 147-122F (65-67℃)

Well Done 154-164F (68-73℃)

Notes

Nutrition

Calories: 283kcal

Carbohydrates: 3g

Protein: 29g

Fat: 17g

Saturated Fat: 4g

Polyunsaturated Fat: 2g

Monounsaturated Fat: 9g

Trans Fat: 0.1g

Cholesterol: 90mg

Sodium: 939mg

Potassium: 570mg

Fiber: 1g

Sugar: 0.2g

Vitamin A: 755IU

Vitamin C: 0.2mg

Calcium: 27mg

Iron: 1mg