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Umami

Sweet Things

Silken Tofu Chocolate Mousse

3 servings

servings

5 minutes

active time

5 minutes

total time

Ingredients

3 ½ oz. (100 g) roughly chopped dark chocolate (I used 70% dairy-free dark chocolate)

1 package (12 oz.-340 g) organic silken tofu (at room temperature, drained)

2 tablespoons maple syrup

chocolate shavings

raspberries

blackberries

fresh mint

Directions

Melt the chocolate in the microwave in 30 second intervals, stirring each time, until the chocolate is melted. Set aside to cool at room temperature.

Meanwhile, place the silken tofu and maple syrup in a food processor and blend until very smooth. Add the melted chocolate and blend until well combined.

Scoop the mixture into 3 ramekins or glasses, and refrigerate for 30 minutes.

To serve, garnish with chocolate shavings, raspberries, blackberries and a sprig of fresh mint.

Leftovers will keep in the fridge for up to 3-4 days

Nutrition

Serving Size

125 g

Calories

270 kcal

Total Fat

16 g

Saturated Fat

8 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

31 mg

Total Carbohydrate

21 g

Dietary Fiber

4 g

Total Sugars

18 g

Protein

8 g

3 servings

servings

5 minutes

active time

5 minutes

total time
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