Chicken
One-Pan Coconut-Lime Chicken
4 servings
servings30 minutes
total timeIngredients
6 chicken cutlets (about 1 1/2 lb. total)
1 tsp. sweet paprika
1 tsp. kosher salt
1/4 tsp. freshly ground black pepper
2 tbsp. coconut oil or vegetable oil
1 small yellow onion, finely chopped
1 small jalapeño, stemmed, seeded, finely chopped
3 cloves garlic, finely chopped
4 tsp. finely chopped peeled ginger (from 1 [2"] piece))
2 large, ripe beefsteak tomatoes, seeded, finely chopped (about 2 c.)
1 tbsp. tomato paste
1 (15-oz.) can unsweetened coconut milk
1 tbsp. light brown sugar
1/4 c. fresh cilantro leaves, coarsely chopped
1 tbsp. fresh lime juice
Directions
Season chicken all over with paprika, salt, and pepper. In a large, high-sided skillet over medium-high heat, heat 1 tablespoon oil. Working in batches, cook chicken, turning halfway through, until golden brown on both sides and just about cooked through, 1 to 2 minutes per side. Transfer to a plate.
In same skillet over medium-high heat, heat remaining 1 tablespoon oil. Cook onion, stirring occasionally, until slightly tender and just turning golden, about 5 minutes. Add jalapeño, garlic, and ginger and cook, stirring, until fragrant and light golden, about 1 minute more. Add tomatoes and tomato paste and cook, stirring occasionally, until tomato is softened and tomato paste is lightly toasted, about 2 minutes more.
Add milk and brown sugar and bring to a boil, stirring until sugar is dissolved. Nestle chicken into skillet and return to a boil. Boil until chicken is cooked through, about 1 minute more.
Remove from heat. Stir in cilantro and lime juice.
Nutrition
Serving Size
-
Calories
801
Total Fat
40 g
Saturated Fat
28 g
Unsaturated Fat
-
Trans Fat
0 g
Cholesterol
298 mg
Sodium
707 mg
Total Carbohydrate
11 g
Dietary Fiber
2 g
Total Sugars
6 g
Protein
95 g
4 servings
servings30 minutes
total time