Name: Easy 30g Protein Ricotta Stuffed Chicken
Cook time: 12 min
Total time: 12 min
Yield: 1 pound boneless, skinle
Cuisine: Chicken
Ingredients: Macros per serving (4 servings in the recipe) ⬇️; 173 calories; 30g protein; 2g carb; 5g fat; Marinade (per pound of chicken) ⬇️; 1 tsp salt; 1 tsp garlic powder; 1 tsp paprika; 1/2 tsp olive oil; Filling (per pound of chicken) ⬇️; 32g sun dried tomatoes; 55g part skim ricotta cheese; 28g reduced fat mozzarella; chopped spinach; chopped basil

Effortless recipe management. With Umami, you can compose recipes from any device and collaborate on recipe books with family and friends.

Umami | Recipe Manager for iOS and Android

Frequently Asked Questions

Reset Password

{sender} invited you to join their family.

Family Invitation

Join {sender}'s Family

{sender} invited you to {groceryList}.

Grocery List Invitation

{sender} invited you to {mealPlan}.

Meal Plan Invitation

{sender} invited you to {recipeBook}.

Recipe Book Invitation

The beautifully-designed app to collect, organize, and share recipes. For iOS and Android.

Effortless recipe management

Sorry, but the page you were looking for could not be found.

Page not found!

New Family Member

New Grocery List Member

{groceryList}

New Meal Plan Member

{mealPlan}

New Recipe Book Member

{member} Added a Recipe

Recipe

Name

Recipe Book

Register

Sign In

Have a question, comment, or concern? Please email us at <link>{email}</link>.

Support

Dinners

air fry 400 degrees, 12 minutes, flip halfway

follow for more low calorie, high protein recipes

Macros per serving (4 servings in the recipe) ⬇️

Easy 30g Protein Ricotta Stuffed Chicken

Ingredients

Directions

Ready to start cooking?