Turkey Pesto Sandwiches Recipe from Alisa Brough
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servings-
total timeIngredients
¼ cup fat-free mayonnaise
1 tablespoon commercial pesto
1 teaspoon fresh lemon juice
½ teaspoon dried oregano
⅛ teaspoon black pepper
4 (2-ounce) French bread rolls
2 cups trimmed arugula
8 ounces thinly sliced cooked turkey:
breast
8 (¼-inch-thick) slices tomato
4 (1-ounce) slices part-skim
mozzarella cheese
Directions
Preheat broiler.
Combine first 5 ingredients.
Cut rolls in half horizontally, spread mayonnaise mixture evenly over cut sides of rolls. Divide arugula, turkey, and tomato slices evenly among bottom halves of rolls, top each with 1 cheese slice. Place bottom halves of rolls on a baking sheet. Broil 2 minutes or until cheese melts. Cover with top halves of rolls. Yield: 4 servings.
Notes
I typically use ciabatta rolls, roamine lettuce, and provalone.
CALORIES 358 (26% from fat), FAT 10.5g (sat 4,8g, mono 4g. poly 0.8g): PROTEIN 31.2g; CARB 34.1g; FIBER 0.8g: CHOL 65mg; IRON
2.9mg: SODIUM 703mg; CALC 309mg
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