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Broiled Spanish Mackerel

6 servings

servings

10 minutes

active time

15 minutes

total time

Ingredients

6 (3 ounce) fillets Spanish mackerel fillets

¼ cup olive oil

½ teaspoon paprika

salt and ground black pepper to taste

12 slices lemon

Directions

Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Lightly grease a baking dish.

Rub both sides of each mackerel fillet with olive oil and place with the skin side down into the prepared baking dish. Season each fillet with the paprika, salt, and pepper. Top each fillet with two lemon slices.

Bake the fillets under the broiler until the fish just begins to flake, 5 to 7 minutes. Serve immediately.

Nutrition

Serving Size

-

Calories

259 kcal

Total Fat

21 g

Saturated Fat

4 g

Unsaturated Fat

0 g

Trans Fat

-

Cholesterol

50 mg

Sodium

56 mg

Total Carbohydrate

3 g

Dietary Fiber

1 g

Total Sugars

-

Protein

16 g

6 servings

servings

10 minutes

active time

15 minutes

total time
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