Umami
Umami

Smoothie

Smoothie Pietruszkowe

1 serving

servings

-

total time

Ingredients

10 g fresh parsley

100 g cucumber

150 g apple

15 ml lemon juice

150 ml water

1 tsp honey (optional)

Directions

  1. Wash and chop all ingredients.

  2. Blend everything until smooth and serve cold.

Nutrition

Serving Size

1 cup

Calories

90-120 kcal

Total Fat

0.3 g

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

-

Total Carbohydrate

25 g

Dietary Fiber

3-4 g

Total Sugars

-

Protein

1 g

1 serving

servings

-

total time
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