Name: Falafel
Prep time: 30 min
Cook time: 8 h 15 min
Total time: 8 h 45 min
Yield: 4 servings
Ingredients: 200 g Kichererbsen, über Nacht eingeweicht, abgetropft; 1 Zwiebel, fein gehackt; 1 Knoblauchzehe, gepresst; 2 Bund Koriander oder Peterli, gehackt; 1 EL Korianderpulver; 1 EL Kreuzkümmelpulver; 1 - 2 TL Salz; 1 EL Zitronensaft; ½ TL Backpulver; 1 l Öl, zum Frittieren; 180 g Rahmjoghurt nature (griechische Art); ½ Bund Peterli, gehackt; 1 Knoblauchzehe, gepresst; Salz; Pfeffer

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M&M MEALS

Falafel: Kichererbsen fein pürieren. Restliche Zutaten dazugeben und kurz weitermixen. Die Masse 15 Minuten quellen lassen.

Von Hand baumnussgrosse Kugeln formen, gut zusammenpressen. Reichlich Öl in Pfanne oder Fritteuse auf 170°C erhitzen. Falafel darin ca. 5 Minuten goldgelb frittieren. Auf Haushaltpapier abtropfen lassen.

Joghurtsauce: Alle Zutaten mischen. Mit Falafel servieren.

200 g Kichererbsen, über Nacht eingeweicht, abgetropft

180 g Rahmjoghurt nature (griechische Art)

Falafel

Ingredients

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