Mediterranean Diet
Sweet Potato Fajita Bowl Tutorial
Recipe (serves 4
servings18 minutes
total timeIngredients
I told you this one’s on weekly rotation in our house 🤭
Comment ‘bowl’ and I'll send you the recipe straight to your DM’s✨
Base:
4 small sweet potatoes, diced into cubes
Spray of avocado or olive oil
½ tsp each paprika & garlic powder (optional rosemary)
Salt & pepper
Taco Mince:
500 g lean beef mince
1 packet of taco seasoning
Splash of water
Caramelised Veggies
2 capsicums (I like 1 red + 1 yellow), sliced
1 brown onion, sliced
1 tsp olive oil (or spray)
1 tsp brown sugar L
Splash of water
Pinch of thyme, paprika
Salt & pepper
Guacamole
1 large avocado
Sprinkle of coriander
Squeeze of lemon juice (optional)
¼ tsp garlic powder
Salt & pepper
Extras
80 g shredded mozzarella (-20 g per bowl)
Light sour cream or cottage cheese
Directions
Spray sweet potato with olive oil, and season. Air fry at 200 °C for 18 mins, shaking halfway, cook until golden.
While the potatoes cook, brown the beef mince in a pan, stir through taco seasoning with a splash of water until coated.
Remove and set aside. In the same pan, sauté onion and capsicum with oil or spray, water, brown sugar, and seasonings. Sauté over medium- high heat, stirring constantly until soft and caramelised.
Assemble the bowls: Layer sweet potato, taco mince and veggies in bowls. Top with mozzarella (melt for 30 sec in the microwave), then add guacamole, sour cream and a sprinkle of coriander.
This one’s a 10/10 every single time, save it for the next time you’re not sure what to make 🫶
Macros per bowl (based off 200 g sweet potato each & using Bega low fat cheese ):
524 calories · P 40.2 · C 47 · F 19
Recipe (serves 4
servings18 minutes
total time