Recipes To Make
Baked Kale Chips
6 servings
servings10 minutes
active time30 minutes
total timeIngredients
1 bunch kale
1 tablespoon olive oil
1 teaspoon flaked sea salt
Directions
Gather all ingredients.
Preheat the oven to 300 degrees F (150 degrees C). Line a rimmed baking sheet with parchment paper.
Remove kale leaves carefully from thick stems using a knife or kitchen shears; tear into bite-sized pieces.
Wash and thoroughly dry kale with a salad spinner.
Drizzle kale leaves with olive oil; toss to coat. Spread leaves in an even layer on the prepared baking sheet without overlapping; sprinkle with salt.
Bake in the preheated oven until edges start to brown but are not burnt, 20 to 30 minutes.
Enjoy!
Nutrition
Serving Size
-
Calories
58 kcal
Total Fat
3 g
Saturated Fat
0 g
Unsaturated Fat
0 g
Trans Fat
-
Cholesterol
-
Sodium
185 mg
Total Carbohydrate
8 g
Dietary Fiber
2 g
Total Sugars
-
Protein
3 g
6 servings
servings10 minutes
active time30 minutes
total time