Lunch Recipes
Spiralized Zucchini & Summer Squash Casserole
8 servings
servings30 minutes
total timeIngredients
1 cup whole-milk ricotta cheese
½ cup finely shredded Parmesan cheese
¼ cup chopped fresh basil
1 clove garlic, minced
½ teaspoon ground pepper, divided
2 medium summer squash
2 medium zucchini
2 tablespoons extra-virgin olive oil
½ teaspoon salt
Directions
Position a rack in the top position of oven; preheat broiler to high.
Combine ricotta, Parmesan, basil, garlic and 1/4 teaspoon pepper in a medium bowl. Set aside.
Using a spiral vegetable slicer or a vegetable peeler, cut summer squash lengthwise into long, thin strands or strips. Stop when you reach the seeds. You should have about 6 cups of "noodles." Place them on a cutting board and shape into an even 10-inch square. Cut the square into quarters. Transfer each "nest" to a 9-by-13-inch broiler-safe pan (or similar size 3-quart baking dish). Repeat with zucchini. Arrange the zucchini nests in an alternating pattern with the summer squash.
Drizzle the nests with oil and season with salt and the remaining 1/4 teaspoon pepper. Make a well in the center of each and spoon in about 2 tablespoons filling.
Broil the nests until browned in spots, 6 to 8 minutes. Serve warm.
Nutrition
Serving Size
-
Calories
127 kcal
Total Fat
9 g
Saturated Fat
4 g
Unsaturated Fat
0 g
Trans Fat
-
Cholesterol
19 mg
Sodium
263 mg
Total Carbohydrate
5 g
Dietary Fiber
1 g
Total Sugars
3 g
Protein
7 g
8 servings
servings30 minutes
total time