Umami
Umami

GAPS Recipes

Peas Spinach Shac

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servings

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total time

Ingredients

dab

Directions

Rai

Methi

guru

Hing

add fresh or frozen spinach add half bag of frozen peas

salt

Harthar

thana giru

Mix

let spinach reduce

Add fresh coriander

Add boiling water, less than dubba dub

High heat lid 3 mins

Add more water if needed

Cook for few mins and done

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servings

-

total time
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