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Broiled Chicken Thighs with Artichokes and Garlic
4 servings
servings10 minutes
active time30 minutes
total timeIngredients
1 ½ pounds boneless skinless chicken thighs (6)
1 14 ounce can quartered artichoke hearts
2 tablespoons dried oregano
2 tablespoons minced garlic
salt and pepper to taste
Directions
Mix chicken thighs and artichoke hearts (including liquid) in a large bowl. Allow to marinate for 20-30 minutes (optional).
Drain the liquid.
Add oregano, minced garlic, salt and pepper.
Mix.
Line a rimmed baking pan with foil. Spread chicken & artichokes on sheet
Broil on high for 18-25 minutes or until chicken is cooked through. (Broil on the second rack from the top for the first 18 minutes and then place the baking tray on the top oven shelf - closer to the broiler, to get a nice crisp on the chicken for the last 5 minutes)
Notes
Modified recipe. Original recipe at: https://avocadopesto.com/4-ingredient-artichoke-and-garlic-broiled-chicken-thighs-gf-df/
Nutrition
Serving Size
-
Calories
261 kcal
Total Fat
10 g
Saturated Fat
2 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
161 mg
Sodium
314 mg
Total Carbohydrate
5 g
Dietary Fiber
1 g
Total Sugars
-
Protein
33 g
4 servings
servings10 minutes
active time30 minutes
total time