Umami
Umami

Favorites

Broiled Chicken Thighs with Artichokes and Garlic

4 servings

servings

10 minutes

active time

30 minutes

total time

Ingredients

1 ½ pounds boneless skinless chicken thighs (6)

1 14 ounce can quartered artichoke hearts

2 tablespoons dried oregano

2 tablespoons minced garlic

salt and pepper to taste

Directions

Mix chicken thighs and artichoke hearts (including liquid) in a large bowl. Allow to marinate for 20-30 minutes (optional).

Drain the liquid.

Add oregano, minced garlic, salt and pepper.

Mix.

Line a rimmed baking pan with foil. Spread chicken & artichokes on sheet

Broil on high for 18-25 minutes or until chicken is cooked through. (Broil on the second rack from the top for the first 18 minutes and then place the baking tray on the top oven shelf - closer to the broiler, to get a nice crisp on the chicken for the last 5 minutes)

Notes

Modified recipe. Original recipe at: https://avocadopesto.com/4-ingredient-artichoke-and-garlic-broiled-chicken-thighs-gf-df/

Nutrition

Serving Size

-

Calories

261 kcal

Total Fat

10 g

Saturated Fat

2 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

161 mg

Sodium

314 mg

Total Carbohydrate

5 g

Dietary Fiber

1 g

Total Sugars

-

Protein

33 g

4 servings

servings

10 minutes

active time

30 minutes

total time
Start Cooking

Ready to start cooking?

Collect, customize, and share recipes with Umami. For iOS and Android.