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Breakfast

Cheesy Beef Potato Pockets

Prep

Recipe (makes 8

servings

-

total time

Ingredients

Beef filling:

  • 500g lean beef,

  • 1 onion,

  • 10g chilli (or ½ tsp cayenne),

  • garlic powder,

  • smoked paprika,

  • salt,

  • pepper,

  • herbs

Dough:

  • 900g boiled Carisma potatoes,

  • 125g flour,

  • 1 egg,

  • salt

Low fat cheese

Directions

Boil potatoes as if making mashed potatoes, then mix with dough ingredients

Cook ground beef with filling ingredients on a pan.

Assembly: 1/8 dough + 1/8 beef + 20g low-fat cheese

Pan fry 1–2 mins per side till golden 🔥

Recipe by: @panaceapalm

Notes

Macros (per pocket):

296 cals | 24g P | 31g C | 8g F

Recipe (makes 8

servings

-

total time
Start Cooking

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