Mediterranean Diet
Air Fryer Eggs in a Hole
2 servings
servings4 minutes
active time8 minutes
total timeIngredients
2 slices bread
2 teaspoons butter
2 eggs
2 tablespoons cheddar cheese (shredded)
salt and pepper (to taste)
Directions
Preheat air fryer to 340°F.
Press a 2-inch hole in the middle of the bread using the bottom of a measuring cup. Butter the bread on both sides.
Crack the egg into the pressed in circle and cook for 6-7 minutes. You may need a minute or two more or less depending on how runny you like your egg.
Add the shredded cheese during the last 2 minutes of cooking time.
Nutrition
Serving Size
-
Calories
209 kcal
Total Fat
12 g
Saturated Fat
6 g
Unsaturated Fat
6 g
Trans Fat
1 g
Cholesterol
183 mg
Sodium
296 mg
Total Carbohydrate
14 g
Dietary Fiber
1 g
Total Sugars
2 g
Protein
11 g
2 servings
servings4 minutes
active time8 minutes
total time