Name: Apple Crumble Oat Bake
Cook time: 13 min
Total time: 13 min
Ingredients: 30g quick oats; 1 egg; 20g protein powder; 50g grated apple; 1 tsp cinnamon; 1 tsp nutmeg; 75g low-fat Greek yoghurt; 50ml almond milk; TOPPING; 75g low-fat Greek yoghurt; 10g PB2 powdered peanut butter; ½ choc ripple biscuit crushed; Calories: 472; Protein: 44g; Carbs: 45g; Fat: 14g

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High protein

Mix all ingredients together in a bowl (besides extra yoghurt and pb2 + crushed biscuit). Bake @ 160 until golden (around 12-15mins) then top with the yoghurt mixture and crushed choc ripple biscuit

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Apple Crumble Oat Bake

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