Lunch Bunch
Tarragon Apple Chicken Salad
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servings22 minutes
total timeIngredients
2 boneless, skinless chicken breasts
Salt & pepper
1 small shallot, finely diced
2 celery sticks, finely diced
1 Honeycrisp apple, chopped
1–2 tbsp fresh tarragon, finely chopped
½ cup mayonnaise (plus more if needed)
1 tbsp Dijon mustard
Salt & pepper to taste
Directions
Preheat oven to 400°F (200°C).
Season chicken breasts with salt and pepper on both sides.
Bake for 20–25 minutes, or until fully cooked. Let cool slightly.
While the chicken bakes, prep the shallot, celery, apple, and tarragon.
Shred the chicken in a stand mixer or with two forks.
To the bowl with the shredded chicken, add all the chopped ingredients.
Add the mayo, Dijon, and a pinch of salt and pepper.
Mix until well combined. If the mixture looks dry, add more mayo one spoonful at a time—this will depend on the size of your chicken breasts.
Taste and adjust seasoning as needed.
To serve:
Spoon onto crackers, wrap in lettuce leaves, or pile onto toasted bread. #chickensalad #recipeideas #highprotein #highproteinmeals #highproteinrecipes #mealprep #mealprepideas #lunchideas #whattocooktoday
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servings22 minutes
total time