Salads/Dressings
Avocado Mango Salad
4 servings
servings10 minutes
active time15 minutes
total timeIngredients
3 tablespoons freshly squeezed lime juice
1/4 cup extra virgin olive oil
2 tablespoons honey
salt and pepper (to taste)
5 oz arugula
1 mango (ripe, peeled, pit removed, diced into bite-sized pieces)
1 avocado (peeled, cored, and diced)
1/4 cup red onions (thinly sliced)
1/3 cup pine nuts (toasted)
Directions
In a medium, high-sided bowl, or in a mason jar, combine together lime juice, olive oil, and honey. Whisk with the fork until emulsified.
In a large serving bowl, combine arugula, diced mango, diced avocado, and red onions.
Drizzle with the salad dressing (you don't have to use the whole amount) and toss to combine. Top with pine nuts. Season with salt and pepper, if desired.
Nutrition
Serving Size
-
Calories
354 kcal
Total Fat
29 g
Saturated Fat
4 g
Unsaturated Fat
23 g
Trans Fat
-
Cholesterol
-
Sodium
15 mg
Total Carbohydrate
25 g
Dietary Fiber
5 g
Total Sugars
18 g
Protein
4 g
4 servings
servings10 minutes
active time15 minutes
total time