College Recipes
Banana Oat Bars
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total timeIngredients
• 2 cups rolled oats
• 6 tablespoons water
• 1/2 tsp salt
• 3 tablespoon nut butter
• 1 teaspoon vanilla extract
• 1 1/3 cup mashed ripe bananas (2-3)
• 3 tablespoons maple syrup, honey, or coconut sugar
Optional mix ins
• 1/2 teaspoon cinnamon
• 2 tablespoons flax meal
• 2 scoops protein powder, unflavored
Optional Toppings
• 2 tablespoons chopped nuts of choice
• 2 tablespoons chocolate chips (I like mini)
Directions
Preheat oven to 350 degrees and grease an 8x8 pan. Mix all ingredients together then spread in prepared pan. Top with choice of chopped nuts & chocolate chips if desired, I like to lightly press them in.
Bake for 20 minutes, then turn off oven & leave for an additional 5 minutes.
Store leftovers in the refrigerator or freezer for later.
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