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High Protein Cottage Cheese Hot Cakes
1 serving
servings5 minutes
active time15 minutes
total timeIngredients
1 cup low -fat cottage cheese (2%)
1/2 cup rolled oats
1 large eg g
1/2 teaspoon baking powder
1/4 teaspoon ground cinnamon
1/2 teaspoon vanilla extract
1 pinch kosher salt
Directions
Place the cottage cheese, rolled oats, egg, baking powder, cinnamon, vanilla extract, and salt into a high-speed blender.
Pulse and blend until the mixture reaches a completely smooth, homogenous consistency.
Preheat a non-stick skillet over medium-low heat and lightly coat with non-stick cooking spray or a small amount of neutral oil.
Pour the batter onto the skillet in 1/4 cup increments to form individual hot cakes.
Cook for approximately 3 to 4 minutes until bubbles form on the surface and the edges appear matte and set.
Flip the hot cakes carefully using a thin spatula and cook for an additional 2 to 3 minutes until both sides are golden brown and the center is cooked through.
Transfer to a plate and serve immediately to maintain texture.
Nutrition
Serving Size
-
Calories
385 kcal
Total Fat
-
Saturated Fat
-
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
-
Dietary Fiber
-
Total Sugars
-
Protein
-
1 serving
servings5 minutes
active time15 minutes
total time