Umami
Umami

Meal Prep Extravaganza

Roasted Potatoes and Carrots

6 servings

servings

15 minutes

active time

50 minutes

total time

Ingredients

3 tablespoons olive oil

2 tablespoons butter (melted)

1 tablespoon garlic (minced)

1 1/2 teaspoons salt

1/4 teaspoon pepper

1/2 teaspoon dried thyme

1 pound whole carrots (peeled and cut into 1 inch thick slices)

1 pound small potatoes (halved)

2 tablespoons fresh parsley (chopped)

cooking spray

Directions

Preheat the oven to 400 degrees F. Coat a sheet pan with cooking spray.

Place the olive oil, butter, garlic, salt, pepper and thyme in a large bowl. Whisk to combine.

Add the carrots and potatoes to the bowl and toss to coat.

Pour the vegetables onto the sheet pan and spread into a single layer.

Cook for 30-40 minutes or until potatoes and carrots are tender.

Sprinkle with parsley, then serve immediately.

Nutrition

Serving Size

-

Calories

187 kcal

Total Fat

11 g

Saturated Fat

3 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

10 mg

Sodium

673 mg

Total Carbohydrate

21 g

Dietary Fiber

4 g

Total Sugars

4 g

Protein

2 g

6 servings

servings

15 minutes

active time

50 minutes

total time
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