Breakfast
High Protein Apple Oats Bake
2
servings-
total timeIngredients
50g oats
120g apple (grated)
1 tsp cinnamon
1/2 tsp baking powder
200g greek yogurt (0%)
250g egg whites
Directions
Just mix everything together and bake for 30 minutes at 200C till it puffs up. Don’t forget the baking powder. Add sweetness if you need it.
Nutrition
Serving Size
2
Calories
500
Total Fat
5
Saturated Fat
-
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
69
Dietary Fiber
10
Total Sugars
-
Protein
52
2
servings-
total time